Thursday, April 07, 2022

The hard times hit.

 It always happens - you're cruising along doing well on your program, and then life happens. It's OK - it really is - but man, this past week has been ROUGH.

Include in that yesterday being my birthday - but still sticking to plan through hard times and being VERY sick. Feeling good about all of it.

Not much else for today. Stupid lack of blogging ideas.

Monday, April 04, 2022

My week off is done!

 I'm fully recovered from the procedure, and I actually have gotten in a couple of workouts. I'm still needing to do some cardio today, but happy happy, it's happening.

This week (yesterday especially) is why you always want to do this with someone. I REALLY REALLY didn't want to do the workout yesterday - I'm sick, got a cold, can't breathe too well, and I just wanted to take it off. But I had just done a forced week off.

And today - I just didn't want to deal with 6 meals, and I wanted to munch some peanuts. Not too bad, right? Well, yeah, too many calories and it isn't on plan.

So doing this with my kid kept me going. I'm pretty happy that it's working too - another couple of pounds down each.

Time to go find another meal (#5) and schedule 20 minutes of cardio.

We got this...