After leaving the restaurant with my co-workers yesterday, I was feeling very good about how I had done. It seemed that I had really been able to keep to my plan. I also did my best at estimating the calories in the food that I ate. I am not 100% sure how many calories it was, but I really felt that I was pretty close.
How close was I? Well, I may never really know, but I DO know that I was down yet another pound this morning. Today's weight was 262.6.
So close enough for me.
Heading to the physical therapist this morning, we'll see how that goes. I can't believe I didn't bring my running shoes - I hope that they can do the evaluation without them.
Anyway, hope it's a good day.
-Silas
ETA: Also - new blog layout. :)
1 comment:
You didn't have to be perfect, just very good, and you still lost a pound.
:-) Marion
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